Mola Mola

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Diving with Mola Mola in Bali: Everything You Need to Know

Diving with the elusive Mola Mola (also known as the ocean sunfish) in Bali is a dream come true for many divers. As the worldā€™s largest bony fish, this gentle giant captivates divers with its massive size and unique characteristics. Letā€™s dive deeper into the fascinating world of the Mola, uncover fun facts about these remarkable creatures, and explore where and how you can encounter them while diving in Bali.


Fascinating Facts About Mola Mola

1. The Largest Bony Fish on Earth

Molas can grow up to an incredible 4 meters in wingspan and weigh over 2 tons! Their extraordinary size makes them one of the oceanā€™s most breathtaking sights.

Diving with Mola Mola in Candidasa, Bali
Video by Ludovic Amevor

2. Deep Ocean Residents

Molas live at great depths, typically between 400 and 600 meters, and are rarely seen. However, their ascents to shallower waters for cleaning offer divers a unique opportunity to encounter them.

3. Surprising Relatives

Though their appearance might seem strange, sunfish are closely related to pufferfish, triggerfish, and boxfish. They share similarities like their swimming style and specialized jaw structure.

4. Limited but Strong Teeth

Diving with Oceanic Sunfish in Candidasa, Bali
Video by Ludovic Amevor

Molas only have three teethā€”two in their mouth and one in their throat. Instead of chewing, they crush their food and swallow it whole.

5. No Scales, Just Thick Skin

Rather than scales, Molas have thick, elastic skin covered in jelly-like mucus, often more than 7 cm thick, which helps protect them from parasites.

6. No Swim Bladder

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Unlike many fish, Molas donā€™t have a swim bladder. They rely on their dense, gelatinous tissue to maintain buoyancy and must constantly swim.

7. The Name ā€˜Mola Molaā€™

The name “Mola Mola” comes from the Latin word for ā€œmillstone,ā€ referring to their round shape. In Spanish and French, they are known as moonfish (Pez Luna and Poisson Lune), named after a legend where fishermen mistook them for the moonā€™s reflection on the water.

8. Mola Mola like sunbathing!

After deep dives, Molas often surface to bask in the sun. This behavior helps them regulate their body temperature and allows cleaner fish to remove parasites from their skin.

In addition to the help of seabirds and cleaner wrasse,  a mola may leap up to 3 m in the air and then splash down hard to shake off the parasites.

9. Elongated Fins, No Tail

Molas have long dorsal and ventral fins, making them appear as tall as they are wide. Instead of a typical tail, they use a rounded structure called the ā€œclavusā€ to move through the water.

It is pushed forward by moving both fins from one side to the other simultaneously and in the same direction.

10. Tiny Brain, Massive Body

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For their enormous size, oceanic sunfish have a remarkably small brainā€”just a few grams compared to their massive body, which can weigh up to 200 kg.

11. Jellyfish Lovers

Their diet mainly consists of jellyfish and other gelatinous creatures like squid and small fish. To maintain their size, they eat large quantities of this low-nutrient food.

12. Record-Breaking Egg Layers

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Diving with mola mola at Gili Tepekong, Candidasa, Bali

Female Molas are the worldā€™s most prolific egg-layers, capable of producing over 300 million eggs at once!

13. The Fastest Growing Vertebrate


Molas grow rapidly, increasing more than 60 million times their original size from birth to adulthood. At birth, their larvae measure just 2.5 mm.

14. Color Chameleons

Sunfish can change their skin color, especially when stressed, shifting from light to dark almost instantly.

15. Not Big Travelers

While Molas donā€™t migrate over long distances, they dive deep and swim swiftly, frequently surfacing to sunbathe and clean before returning to the depths.

16.Threats to Mola Mola

Despite their size, sunfish face threats from sharks, killer whales, and sea lions. They are also vulnerable to plastic pollution, often mistaking plastic bags for jellyfish. Additionally, getting trapped in fishing nets poses a serious danger.

17. Where to Dive with Mola Mola in Bali

The best spots to encounter Molas in Bali are in the deep waters around Candidasa and Nusa Penida. These majestic fish visit cleaning stations when ocean temperatures drop, typically from June to November. While seeing them outside these months is possible, this period offers the highest chance of an encounter.

However, the dive sites where sunfish frequent are known for strong currents, making them ideal for experienced divers. A check dive is always recommended to ensure safety before embarking on a Mola dive.

18. Mola Mola Diving Code of Conduct: Be a Responsible Diver

Bali has established a Code of Conduct for divers to protect sunfish and ensure sustainable interactions. Adhering to these guidelines allows Molas to enjoy their cleaning sessions without disturbance:

Diving with Mola Mola ā€“ Code of Conduct
* Approach Mola Mola slowly and within their field of view.
* Stay close to the reef, avoiding any attempts to surround the Sunfish.
* If the Mola is arriving at a cleaning station, wait forĀ 1 minuteĀ before approaching.
* Keep a minimum distance ofĀ 3 metersĀ at cleaning stations andĀ 10 metersĀ if the fish are unsettled.
* Never swim behind or beneath them, as it may scare or disturb them.
* Avoid blocking their escape route or obstructing their path.
* Donā€™t touch or feed the Mola, as it can damage their protective mucus layer, leaving them vulnerable to infection.
* Avoid using flash photography, as it can disturb the fish.
* Never touch coral nor take any marine life
* Always dive with operators who follow theĀ Mola Mola Code of Conduct.
* Follow your dive guideā€™s instructions at all times.
Southern Dreams Diving Club

Dive with Southern Dreams Diving Club

At Southern Dreams Diving Club, we follow the highest standards for safe and eco-friendly diving with sunfish. Experience the magic of these gentle giants with us while helping protect their delicate ecosystem.

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